Life Coaching Invercargill

Welcome to Express Life Coaching Invercargill! Life Coaching is a great way to help you unlock those hidden talents, dreams and aspirations that you have always wanted to work on and achieve. My name is Lisa and I will provide you with personal guidance and support via our 8-step programme, to empower you to start the engine for your journey.

My career has been predominantly in working in varying roles in Disability, Mental Health, Aged Care and most recently as a Senior Lecturer at Otago Polytechnic. Bachelor of Arts, Graduate Certificate in Tertiary Teaching, National Certificate in Mental Health Support Work, Certificate in Mata a ao Māori My practice philosophy is based on empowerment, strengths and resiliency theories and models, working holistically and providing the tools, knowledge and encouragement for people to succeed This is now enhanced by the Express Life Coaching programme in which I am passionate about.

During your journey with me as your life coach, I will introduce you to various tools, exercises and methods that will boost your development. You will discover your strengths and allow your inner self to be set free!

Our Services:

Service 1: One-to-One Coaching

This can be set up to meet your individual goals and aspirations, I will work alongside you to help you unlock your potential, your dreams and assist in helping you to develop your future.

Service 2: Coaching in Pairs

A great way to do the programme with either a friend, partner or work colleague, with the same attention paid as per one-to-one sessions, the difference here is that I can tailor the programme to suit you both.

Service 3: Small Groups

This opportunity is recommended for group sizes 10-20, whether this is for a workplace, community group, family or other. I will liaise with your group to tailor the programme to meet the outcomes your group is striving for. These sessions can be designed for staff development, business coaching, career development – it is an investment for your future.

Introductory Offer:

For the first 10 people to sign up to the 12-week programme, you will receive a FREE Self-Care booklet to help you on your journey!

I provide a mobile service which will cut down on stress and I am also available in the evenings if need be, create space and convenience.

Call 0800 EXPRESS (397737) for more information.